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Are you beating yourself up for getting divorced? Feeling guilty for dragging your kids through so many changes? Take a cue from singer Adele, who wrote her new song Easy On Me to help her son understand the reasons for her divorce and to ask him to forgive her for upending his life. Here, the singer talks about her motivation:
“I just felt like I wanted to explain to him, through this record, when he’s in his twenties or thirties, who I am and why I voluntarily chose to dismantle his entire life in the pursuit of my own happiness,” Adele told British Vogue in a recent interview. “It made him really unhappy sometimes. And that’s a real wound for me that I don’t know if I’ll ever be able to heal.”
Are you hiding onto to lots of guilt and shame in your divorce? Learn how to “take it easy” on yourself with these tips for reframing how you think about divorce. Read more