Surviving the Holidays After a Divorce
…off from work, fill the day with activities that are sure to lift your spirits. Rent a few comedies, get some exercise by going for a walk or hitting the…
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…off from work, fill the day with activities that are sure to lift your spirits. Rent a few comedies, get some exercise by going for a walk or hitting the…
…— so find a family law attorney immediately. Ideally, this attorney will have experience defending clients against false charges, criminal law experience, or both. 2. Cut off all communications with…
…company pensions, 401-ks, and other retirement plans. Particularly if you’re in your early 60s, splitting from your spouse may mean that your retirement funds don’t go as far — after…
…for family therapists, social workers, licensed therapists in your area, or seek counseling help from your church or synagogue. Exercise. Studies show that going for even a 20 minute brisk…
…changes to custody and parenting orders during deployment. Temporary modifications must allow the deploying parent to exercise custody or parenting time during periods of leave and must expire automatically when…
…it doesn’t consume you? Here are 7 tips to ease you through. Mindfulness meditation. Much of divorce stress comes from regretting the past and worrying about the future. Those negative…
High-conflict divorce feels like living in an emotional war zone. Relentless legal entanglements, hostile communication, and combative attempts at co-parenting can overload your stress response system and put you in…
…look at some of the most common divorce mistakes women make – and how to avoid them. Mistake: Being afraid to ask for what you want. Many women put their…
…fees, memberships and admissions to sports, recreational, or social events, lessons or instructions, hobbies and recreational, exercise or sports equipment. But, what if your child is a “gifted” athlete? Do…
…a marriage is rarely easy, it will go a lot smoother if you feel a sense of closure on this chapter of your life. Commit 100% to moving forward. You…
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